Tried and Tested: The 7 (Absolute) Best Gyms in Dubai

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Whether you’re a fitness fanatic or an exercise newbie – or simply have a phobia of working out – we guarantee that we’ve found a gym for you. Goodness has searched the city high and low to uncover the best workout spots in Dubai, from the super exclusive and über luxurious to the fun-packed healthy hangouts and perfect picks for more adventurous types – all guaranteed to whip you into shape in no time.


Embody Fitness

Originally hailing from London, Embody Fitness boasts a client list of countless celebrities, influencers, and professional athletes, which is hardly surprising seeing as it has some of the best PTs in the business. The fact that it’s more luxurious than most five-star hotels also helps. Ever been to a gym scented with Hermès? Thought not. The ultimate place to get fit and healthy, Embody brings tailored PT workouts, nutrition, and sports therapies together in one impressive members-only destination, complete with changing rooms and shower facilities to rival a high-end spa.

You’ll be given an eight- to 12-week program completely tailor-made for you, in addition to starting with a thorough body consultation that covers everything from your sleep patterns to your mobility levels. This is where to go if you’re looking to transform your body by focusing on strength and conditioning. Don’t believe us? Then visit the website to see some of its incredible body transformations.

Lamborghini Building, Sheikh Zayed Road
(+971) 52 723 9333

Embody Fitness Dubai Lounge
Photo: Courtesy of Embody Fitness

The Gym

Speaking of mega-luxurious gyms, The Gym is so pretty that you’ll forget you’re there to work out. It’s honestly worth a visit just to admire its beauty – think: plush velvet sofas, bold black-and-white prints, and showers paved with gold tiles. A top interior designer from South Africa was flown in for the décor, and it shows. The breathtaking views of Burj Khalifa are an added bonus.

Aesthetics aside, this is also a seriously impressive gym thanks to its top-notch PTs and state-of-the-art facilities. Each machine was custom-made for the gym, while cardio machines with built-in interactive entertainment allow you to surf the web or watch Netflix (making the treadmill almost bearable). Plus, you have The Muscle Bar to look forward to, a cool and cozy space that serves up post-workout shakes and healthy lunches made by the “Chief Beverage Officer”. It features a lounge area complete with a huge plasma and Apple TV, so you can cozy up under a blanket for a post-workout nap or just catch up on your favorite show with your shake. Sold.

The Vision Tower, Business Bay
(+971) 4 442 6586

The Gym Dubai
Photo: Courtesy of The Gym

Fit Republik

This is your one-stop fitness shop because Fit Republik has it all – literally. An Olympic-sized pool, CrossFit rigs, 12 weightlifting stations, martial arts, gymnastics, barre, yoga, Pilates, an outdoor-running track… the list goes on. Plus, it also has Nathalie’s, a café and kitchen concept that shuns additives, preservatives, and scary ingredients you can’t pronounce. Instead, it focuses on fresh, wholesome concoctions to keep you in tip-top shape.

You could spend a whole day here and barely scratch the surface, making it perfect for anyone who gets bored doing the same old thing at the gym. Try out a group class, book in with a PT, or just hang out and get inspired whilst sipping on your super juice.

Sports City
(+971) 4 556 1888

Fit Republik Gym Dubai
Photo: Courtesy of Fit Republik

6 Pillar Fitness

Whether you want a PT session, to get fit with your BFF, or find working out in a small group more motivating, 6 Pillar Fitness offers personal training sessions to suit everyone. Set in a cool space, this boutique gym is all about focusing on the six pillars that form a healthy body: fitness, health, nutrition, well-being, strength, and lifestyle – just as the name suggests.

Providing a holistic approach that focuses on the inside as well as the outside, this place is always buzzing with people lifting weights, lunging across the astroturf, or sprinting on the treadmill. A relaxed, welcoming atmosphere means it’s not intimidating, and you’ll probably find yourself chatting and hanging out with fellow gym goers in no time.

Palladium Building, Al Quoz
(+971) 4 325 1002

6 Pillar Fitness Gym Dubai
Photo: Courtesy of @Charlotte_Shelley


If boutique health clubs are more your speed, DIFC is where you’ll find one of the best in Dubai. Uenergy is an über-trendy gym that offers the best of the best, including seriously cool and inviting surroundings. There are tailored workouts, an array of classes ranging from spinning to core sessions, and even post-session sports massages to tend to your aches and pains – not to mention the relaxed lounge area where you can catch up with friends while you try a gourmet salad made fresh at the U Fuel café. If you work in the area, there are lunchtime classes perfectly timed so you’ll be back at your desk within the hour.

The Gate Village, DIFC
(+971) 55 919 6666

U Concept
Photo: Courtesy of Uenergy


TribeFit’s “Socially Active” tagline says it all. Here, you’re encouraged to have fun during your workout and work up a sweat whilst connecting with others in a trendy, urban space (graffiti and all). There’s even a live resident DJ providing the perfect beats for your workout soundtrack. You’ll find a first-class gym, a club, and a café in the 23,000-square-foot space.

There’s every exercise class you could possibly want – from body pump to kickboxing and TRX to tabata – as well as private PT sessions and group bootcamp classes. TribeFit also hosts social events including camping trips, movie nights, and coffee mornings, making it even easier to embrace the healthy lifestyle.

Silverene Tower, Dubai Marina

TribeFit Gym Dubai
Photo: Courtesy of TribeFit

The Warehouse Gym

A workout institution in Dubai, The Warehouse Gym is the go-to for fitness fanatics. Famed for its CrossFit classes, the gym also hosts boxing sessions, spinning classes, personal trainers, and weightlifting stations. And – as its name suggests – you’ll be working out in a warehouse, complete with neon lights, graffiti, and wall art that adds a fun and urban vibe.

Its newly opened sister gym down on the Beach opposite JBR is the perfect place to get your sweat on in the sand during the cooler months and tuck into tasty and nutritious delights served up by Common Grounds. Win-win.

Al Quoz and The Beach
(+971) 4 323 2323

The Warehouse Gym Dubai
Photo: Courtesy of @WHGym

All that working out wreaking havoc on your hair? Here’s how to look after your locks when you exercise.

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